Archive for the ‘money blog’ Category:
How To Diet And Weight Loss Quickly
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! Dont be shy to drop comment or to say hi
Image via Wikipedia
The issue is the pounds return after the diet ends, the yo-yo effect. Many fast loss diets are fad diets that don’t work, but if integrated into an overall eating plan they can have benefits.
This three day diet will help you shed the weight. But make sure it’s just one part of an overall healthy eating plan.
For day on breakfast is black coffee or tea (with Sweet & Low or Equal) or a glass of water, one half Grapefruit or eight ounces of Juice, and 1 piece of toast with 1 Tbsp. Peanut Butter. Lunch is half a cup of Tuna on 1 slice of toast and to drink black coffee or tea (sweetened with Sweet & Low or Equal) or a glass of water. Dinner is three ounces of a lean meat, one cup of green beans, one cup of carrots, one cup of vanilla ice cream, 1 medium apple, and as usual black coffee or tea (with Sweet & Low or Equal) or a glass of water.
Day two breakfast is black coffee or tea (with Sweet & Low or Equal) or a glass of water, One egg cooked any style, 1 slice of toast, and 1 banana. Lunch is 1 cup of cottage cheese or tuna, five saltine crackers, and black coffee or tea (with Sweet & Low or Equal) or a glass of water. Dinner consists of 2 beef franks or hot dogs, one half cup of carrots,1 banana, 1 cup of broccoli or cabbage, one half cup of vanilla ice cream, and black coffee or tea (with Sweet & Low or Equal) or water.
And finally day three breakfast is black coffee or tea (with Sweet & Low or Equal) or a glass of water, five plain saltine crackers, 1 oz.(slice) cheddar cheese, and 1 apple. Lunch is a hard boiled egg, one slice of toast, and black coffee or tea (with Sweet & Low or Equal) or a glass of water. Dinner consists of 1 cup of tuna, 1 cup of carrots, 1 cup of cauliflower, 1 cup of melon, one half cup of regular vanilla ice cream, and black coffee or tea (with Sweet & Low or Equal) or a glass of water.
Lemons, salt and pepper, and mustard can be used as needed. You can also make some switches such as cottage cheese for tuna, an orange for grapefruit, and frozen yogurt for ice cream. Please remember that this fast weight loss diet is designed as a three day diet, only to be eaten as part of an overall healthy diet. Consider asking the local hospital for their idea of a low calorie diet.
Wu Yi Source : http://www.wu-yi-source.org/ offers even more excellent reasons to start drinking wu-yi tea. Learn more about the wu yi system and see how it can help you look great and get healthier.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=548d17d6-4fe0-48f4-85fc-f19482447ec3)
Spot Stroke before it’s too late
Rapidly treating a mini-stroke, or transient ischaemic attack (TIA), reduces the risk of a major stroke by 80 percent according to a study by Oxford’s Radcliffe Hospital. Someoen who suffers a TIA has similar symptoms to a stroke but the symptoms may only last a few minutes.
According to the World Heath Organization, heart disease and strokes kill more
than 12 million people globally each year.
Image by Getty Images via Daylife
Ignoring them, however, can esult in a major stroke following within three months. the Stroke Association uses the FAST test to diagnose whether someone is having a stroke or TIA :
- Facial weakness - can the person smile, has the person’s mouth/eye dropped ?
- Arm weakness - can the person raise both arms ?
- Speech problems - can they speak clearly and understand what you say ?
- Test all three symptoms. If he or she fails any of these tests,call emergency so they can receive treatment quickly at a hospital and damage to the brain can be reduced.
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=7ec2442d-b55e-4fc9-89d9-f563f4514b97)
Tooth Fairy’s Money
Image via Wikipedia
My husband and I told our children they had to save some of their spending money as a good habit.That evening,I heard groans coming from my seven-year-old daughter’s rom.
Opening the door,I spotted my eight-year-old son pulling on a string attached to one of Jasmine’s teeth-the one that had been slightly loose for over a week but wasn’t quite ready to come out.
I asked what they were doing.”Jason is helping me pull my tooth,”Jasmine said,”and we are going to share the money the Tooth Fairy brings me.”
Kymberly Meikle
As Kids See It
RD
Related articles by Zemanta
‘A banana a day keeps the doctor away!’
Image via WikipediaI love to eat bananas, since they are cheap and good for your digestion. BUt by reading all this fact I never look Banana as the same way again.
Bananas. Containing three natural sugars - sucrose, fructose and
glucose combined with fiber, a banana gives an instant, sustained and
substantial boost of energy.
Research has proven that just two bananas provide enough energy
for a strenuous 90-minute workout. No wonder the banana is the number
one fruit with the world’s leading athletes.
But energy isn’t the only way a banana can help us keep fit. It
can also help overcome or prevent a substantial number of illnesses and
conditions, making it a must to add to our daily diet.
Depression:
According to a recent survey undertaken by MIND amongst people
suffering from depression, many felt much better after eating a banana.
This is because bananas contain tryptophan, a type of protein
that the body converts into serotonin, known to make you relax, improve
your mood and generally make you feel happier. More »
HOW ALCOHOL HARM YOUR DIGESTION.
Image via Wikipedia
And here, in order to give those who are not familiar with, the process of digestion, a clear idea of that important operation, and the effect produced when alcohol is taken with food, we quote from the lecture of an English physician, Dr. Henry Monroe, on “The Physiological Action of Alcohol.” He says:
“Every kind of substance employed by man as food consists of sugar, starch, oil and glutinous matters, mingled together in various proportions; these are designed for the support of the animal frame. The glutinous principles of food fibrine, albumen and casein are employed to build up the structure; while the oil, starch and sugar are chiefly used to generate heat in the body. More »
5 Tips to De-Stress for a Healthy Mind and Body
Image via Wikipedia
Your office work load and house problem can cause stress if not handled with care. These a 5 tips to help you unwind and rejuvenate.
Have a good Moan.Step into a quiet rom (best if you are out of earshot of colleagues,police or the family dog) and inhales. As you breathe out,let out a long,low sigh. Moan! Do it three times. You will feel so much “lighter” for it.
Thank-you Notes.Take a piece pf paper and scribble down five things that come to mind when you ask yourself:”What am I grateful for in my life?” It might be your new set of wheels,or your faithful mutt,or the fact that you didn’t get parking ticket last night.This exercise hits the “positive switch” instantly.
Clear the clutter. Tidy your desk,organise your files (including computer back ups),clear out a cupboard, weed the garden. A sense of satisfaction is a form of stress relief.
iPod It. Crawl under your desk if you have to.Put in your earphones and play your all time favourite song-just pick an uplifting,energizing tune or a serene,inspiring piece.Stuck for ideas? Recently, 50 contemporary song writers invited to vote for their top three favorite songs. Winners included “God only knows by The Beach Boys,Strawberry Fields Forever” by The Beatles and “Strange Fruit” by Billie Holiday.
Breathe in Nature.Several essentials oils have powerful calming effects.Keep a bottle of lavender,sandalwood or chamomile oil handy and sniff as needed.Or dab a few drops of the oils on a hanky and carry it with you
Plastic not that fantastic
Image by Alberto Fernández via Flickr
Do you remember the debate over bisphenol A,the chemical found in some plastic containers,drink bottles and the lining of cans,whichwa linked to cancers ?
While the European Food Safety Authority concluded earlier this year that the levels of of exposure were within safe limits, a US study has now challenged this nad a decision is due on what to do.
In the meantime,you can lower your exposure to bisphenol A.Website thegreenguide.com suggests you discard cracked,old items,and only refill plastic bottles with the original type of liquid.
Identify your Adsense Clicker
Intro : As a blogger you should aware that other blogger, internet marketer, IT Guy or webmaster won’t click your ad rite.
So true, because they know that you will earn some money hehe. It is important to identify who will come in to your website and click your ad. People will click your ad if he or she does not know at all about Google Adsense. Nowadays, every home in Malaysia is equipped with broadband Internet. Just name it Streamyx from TM, wireless broadband from Maxis Broadband or Celcom .People even use a dial up to connect to Internet since every house at least own a pc. So there is a big opportunity for us grab this increasing traffic.
Win an ad spot and 1000 EC at Joetech.com
I would say that winning is not everything is the fun that you share with other is important. Seriously I have entered a few online contest. Some I won and some I did not. OK I bluff only once I won.:)
The point here is you can get a lot of benefit from entering online contest. Just like my contest too :), you earn money. Meet new friends and you exchange link with them or get backlinks. So guys don’t forget to visit JoeTech.com.Good Luck
Entrecard Opener
Good news for Entrecard user, you can open new site that use Entrecard by clicking two button only. Win + Z…is that simple.This tool is develop by my friend Alfred from TechiePortal.com. Thank to him I don’t have to make my eyes turn yellow and orange by searching that Entrecard Box.
